Lagniappe CounselingMay 12, 20212 minThe Importance of Saying "No"Saying no is an important skill that many people struggle with Clients often come to me anxious, stressed and overworked and many times...
Lagniappe CounselingDec 15, 20202 minReduce Holiday Stress By Setting Boundaries As the holidays quickly approach, we invite you to reflect on your needs and boundaries ahead of time so you can experience peace and joy...