Lagniappe CounselingApr 22, 20211 minThe Benefits of Getting OutsideThe mental health benefits of getting outside.
Lagniappe CounselingNov 19, 20202 min4 Tips to Avoid BurnoutBurn bright, not out! How are you doing this week? No, how are you really doing? As the days get shorter and time spent in a global...
Lagniappe CounselingNov 4, 20205 minElection Stress? You Aren't Alone.A Self-Care Guide to Help You Get Through by Rakshitha Arni Ravishankar How are you feeling today? If you woke up with a pit in your...
Lagniappe CounselingApr 4, 20205 minWays to de-stress during COVIDWe must take care of our minds, bodies, and souls and protect those around us. By: Kristen Fuller, M.D. Our world is hurting. This viral...