Gimme a Break
Developing a “rest ethic” can make you more productive. When working from home, re-entering the office space or when you feel that you...
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Lagniappe Counseling
- Sep 21, 2021
- 2 min
Featured in "Counseling Today"
Amanda Hembree, LPC CEAP of Lagniappe Counseling, was recently highlighted in a feature story of the September issue of Counseling Today...
Lagniappe Counseling
- May 12, 2021
- 2 min
The Importance of Saying "No"
Saying no is an important skill that many people struggle with Clients often come to me anxious, stressed and overworked and many times...
Lagniappe Counseling
- Apr 22, 2021
- 1 min
The Benefits of Getting Outside
The mental health benefits of getting outside.
Lagniappe Counseling
- Jan 7, 2021
- 2 min
Emotional Hangovers Are Real
A week into 2021 and we are experiencing serious and traumatic events. Many of us have experienced and fought to cure an alcohol induced...
Lagniappe Counseling
- Dec 1, 2020
- 1 min
Holiday Self-Care Tips
Once again, our friends over at The New Orleans Musicians’ Clinic and Assistance Foundation have knocked it out of the park with some...
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