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Gimme a Break
Developing a “rest ethic” can make you more productive. When working from home, re-entering the office space or when you feel that you...
Lagniappe Counseling
Oct 19, 20212 min read
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Featured in "Counseling Today"
Amanda Hembree, LPC CEAP of Lagniappe Counseling, was recently highlighted in a feature story of the September issue of Counseling Today...
Lagniappe Counseling
Sep 21, 20212 min read
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The Importance of Saying "No"
Saying no is an important skill that many people struggle with Clients often come to me anxious, stressed and overworked and many times...
Lagniappe Counseling
May 12, 20212 min read


The Benefits of Getting Outside
The mental health benefits of getting outside.
Lagniappe Counseling
Apr 22, 20211 min read
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Emotional Hangovers Are Real
A week into 2021 and we are experiencing serious and traumatic events. Many of us have experienced and fought to cure an alcohol induced...
Lagniappe Counseling
Jan 7, 20212 min read
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Holiday Self-Care Tips
Once again, our friends over at The New Orleans Musicians’ Clinic and Assistance Foundation have knocked it out of the park with some...
Lagniappe Counseling
Dec 1, 20201 min read
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