Once again, our friends over at The New Orleans Musicians’ Clinic and Assistance Foundation have knocked it out of the park with some great Holiday Self-Care Tips!
For many of us, the holidays will be different this year - but that does not mean they're destined to be a disappointment! We're here to help you cope with tough feelings while staying connected, safe and healthy. Keep this graphic on hand to remember to prioritize your needs and be kind to yourself:
Here are a few other tips to help you stay well this holiday season:
More tips to come soon, and feel free to drop yours in the comments!